Grounded in Medicine. Proven in Service.
Meet Steve Toth, PA-C, NBC-HWC. As the founder of Compass Coaching and Wellness, Steve combines up-to-date medical knowledge, coaching expertise, and firsthand understanding of service-oriented careers. As a National Board Certified Health & Wellness Coach, Physician Assistant, Colorado Air National Guard officer, and former law enforcement officer, he helps clients navigate life's challenges and achieve meaningful, sustainable results.
Clinical Knowledge Meets
Real-World Leadership
22+ Years Healthcare Experience
Extensive clinical experience delivering evidence-based care and practical health solutions across healthcare settings.
Physician Assistant (PA-C)
In-depth medical expertise bridging clinical health knowledge with realistic, sustainable lifestyle changes.
Military & First Responder Service
First hand understanding of high-stress, high-performance environments as a Guard officer and former law enforcement officer.
Board Certified Coach (NBC-HWC)
National Board Certified Health & Wellness Coaching credentials focused on goal setting, resilience, and lasting positive change.
Our Coaching Philosophy
Evidence-Based Strategy
Grounded in clinical health science, up-to-date research, and proven wellness methodologies.
Practical Accountability
Clear frameworks and structured partnerships designed to fit high-demand, service-oriented schedules.
Sustainable Results
Focused on long-term health, burnout prevention, and lasting personal growth.
Total body wellness journey with Steve changed my life! The whole body approach allowed me to build and not just deal with symptoms! Steve listens, he is dedicated to your success and includes you in the process. Steve uses his knowledge and expertise to get you on a path of personal growth and development! I valued this comment, "we are not going to chase unreasonable numbers, we want change!" Would highly recommend Steve to help you on your wellness journey!
A.B.